Mambi' Judo
&
Professional Fitness Training
Professional Fitness Training

Private Classes

Semi-private Classes

Small Group Classes

60-minute Training Sessions

30-minute Training Sessions

Personalized Training Sessions
Pro Athlete Training

Sport Training

Circuit Training

Strength & Speed Development

Coordination Drills

Self-Defense Drills
"Fitness Beginners"

Muscle Rehabilitation

Cardio Kick Boxing

Fitness Evaluations

Body Fat Analysis

Nutrition Education
Training Session Days:
Times:
Fees:   
Monday through Friday
Call or stop by to discuss your
goals and arrange your
appointment today!
Consult Mr. Diaz regarding
type, duration, # of
sessions, etc.
Saturday or Sunday
Judo
at High Noon
Judo
Mondays & Wednesdays
Class Times:
Ages (general guide):
Fees:
12:00 noon - 1:00/1:30 pm
Adults, all ranks
$100/month
Often like an intense private or semi-private class due to size.
 Fee includes all Evening Judo
& Kata Classes! (but not Kosen Judo)
Judo
Mon., Wed., Friday
Evening Classes
Judo
Monday,  Wednesday  &  Friday   
(plus bonus Saturday 11am - 1pm classes)
Class Times:
Ages (general guide):
Fees:
5:00 pm - 6:00 / 6:30 pm
Kids 3 to 11 years old
 $90/month for 1st Family
member
6:00 pm - 8:00 pm
Teens 12 & up
 $70/month for 2nd, 3rd, etc.
7:30 pm - 9:30 pm
Adults (16 & up)
 Fee includes all Evening Judo
& Kata Classes! (but not Kosen Judo)
Judo Kata
Tuesday & Thursday
Evening Classes
Judo Kata
Tuesdays & Thursdays
Class Times:
Ages:
Fees:
6:30 pm - 7:30 pm
All Ages!
FREE, with other Judo fees
The practice of judo katas, or forms, offers a more choreographed and controlled way to study,
practice, and learn numerous judo throws.  Highly individualized instruction and comfortable pace for
all levels.
Kosen Judo - Grappling / Jiu-Jitsu
Tuesdays & Thursdays
Class Times:
Ages:
Fees -- very affordable!!!:  
7:45 pm - 9:00 pm
All Ages!
(minimum ages for chokes & arm bars)
$40/month with other Judo Fees.
$80/month alone.

ONE-TIME-ONLY  SPECIAL  OFFER:  

Sign up by    November 7, 2007,    
and get these specialized classes for
only $60/month for a full year!  

Kosen Judo "is the style of judo that was taught to the Gracies in Brazil by
Mitsuyo Maeda."  Adopted by the major "schools during the Meiji Era (1868 -
1914)...[it] emphasizes newaza (ground techniques) such as controls, joint
locks and strangles."
                            (source: OTM Wikipedia link to Kosen Judo history http://onthemat.com/wiki/index.php/Kosen_judo).  

In this class, you will learn:
  • take-downs,
  • hold-downs,
  • escapes,
  • turnovers / counters, and
  • submissions, including chokes and arm-bars
(with appropriate limits for young students to prevent injuries)

Using his education and experience training elite competitors
in Cuba's combat sports system, Sensei Diaz focuses this
specialized class on developing effective and competitive
proficiency with these ne-waza techniques.  

Great class for the aspiring Judoka, Jiu-Jitsu, or Mixed Martial Artist,
or for any self defense student, to develop his/her "ground game",
that is, to defend and implement attacks on the ground.
Special Events, Clinics & Practices!

Saturday Practices - Free with regular fees - most Saturdays, confirm with Sensei Diaz

Private Lessons - by appointment - Fees vary with frequency, duration, #, type, etc..
      Please make appointment and consult with Sensei Diaz in person to arrange, price, etc.

Judo - Kosen Judo / Ne-waza - Self-defense Clinics - by event, as announced.

Central Florida Dojos ("schools") Combined Judo Practice - by event, as announced.